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At the Weekend
Reiki Level 1
with Heather Forrest.
For those who already have a reiki1 certificate this course passes
on a second attunement and enables participants to become practitioners.
Sat 21 Feb 09
9.00am - 5.00pm
£120/£80
(includes half day follow on 6 months later and a certificate in Reiki
2)
Yoga
Morning
With Ratnadevi
Open to
beginners & those who have a regular practice.
10am-1pm
Sunday 25 Jan
£25/£15
Tracing a journey through time.
with Bodhiccha
A repeat of this gentle and supportive workshop exploring our past
lives. We will learn to open a meditative pathway back in time and
undertake
several journeys, enabling us to deepen our understanding of our present
successes and difficulties. (please note there is no hypnosis used.)
Sun 25 Jan
2.00pm - 5.00pm
£30/£15
Mindfulness Practice Day with Ratnadevi
For anyone who has completed a course in mindfulness including
Breathworks.
Sun 1st Feb 09
£25/£15
Alexander Technique with Michal Segal
The Alexander technique is a simple and practical method
for self-improvement. The teacher uses gentle manual guidance to
assist in becoming ware of unnecessary tension.
Fri 13th Feb
4 Week course
5.30pm - 7.30pm
£80
Chants and Mantras
with Ratnadevi
Enjoy using your voice with others, stimulating your heart and
inspiration. Fun voice exercises, mantras, chants, rounds and
simple harmonies. Open to everyone.
Sat 14 Feb
10.00am - 1.00pm
£25/£15
Stressed at work?
with Helen McConville
A workshop to help us take a creative approach
to our stress so we finish the day with a toolkit of stress-busting
resources, feeling more energised and confident.
Sun 22 Feb
10.30am - 4.00pm
£50/£30
Please note our day long, (i.e.10.30 -
4.00) weekend
events include a break for lunch. Please
bring a vegetarian contribution
for a shared lunch.
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